YOUR SANCTUARY IS RIGHT UNDER YOUR NOSE. GROW A BEARD, GET YOUR HANDS DIRTY, AND BUILD SOMETHING USEFUL OUT OF YOUR LIFE.
Tuesday, August 5, 2014
Fight Science : Kicks
I found these to be pretty interesting. You may or may not. The amount of energy created in the leg whip is incredible. I've never taken the time to really see what goes on as it happens. I just kick and the bag absorbs and swings. Good stuff...